Feel the burn! That is what I've been telling myself this whole week during my workout DVDs. I can't tell you the number of times I thought about putting a chair lift on my staircase because my legs ached. I definitely was feeling the burn this week! I have become utterly aware of how out of shape I have become.
Never fear, Bob and Julian are whipping me into shape. I am doing their 6-week cardio max and sculpt DVDs. Yes, I am trying to curb my eating habits as well. Although, I have found that utterly exhausting. Apparently, I have poor self-restraint when it comes to choosing healthy foods. That was obvious when I asked my son if we should go to McDonald's. My wonderful 6 year old said, "Mom, that's junk food. We should get Subway. You know 'eat fresh.'" Wow! That last bit just shows you the power of advertising. Anyways, I thanked my boy and knew I have so much work to do.
So, here I am. One week into this "I gotta get into shape" mode and I'm looking to you for advice and encouragement. I want to be successful and stick to this. My goal is to lose 15-20 pounds. Any suggestions, advice, or encouragement would be greatly appreciated. Don't worry. I have a couple small projects to share for next week. I hope everyone had a great weekend.